10 tips
1. Give someone you love a hug (haven't found one)
2. Play a sport (gym i guess)
3. Go for a walk with friend (King St this morn)
4. Share a joke (almost every other day)
5. Forgive (just recently)
6. Keep in touch with loved ones ( i do)
7. Read a book (Jap story book)
8. Mix with new, like-minded people (not now)
9. Have time to yourself (been living a lone recently)
10.Turn off the TV (just turned it of after seeing this)
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